Timothy E asked:


I want to stop smoking bad it started when i was a little younger as just fun and it was the cool thing to do but now since i been goin through so many problems and got this new job and got to deal wit school i started to start smoking just to take away stress as it does ease my pain it is just not the healthy thing to do and i wanna quit any advice?

TheBestAnswerYet asked:


And please dont respond with”you just stop smoking.”
it is not that easy.

jennifer_santolla asked:


Is it an actual side effect of nicotine leaving your body? I have quit smoking a million times and usually find myself lighting back up cause I can’t stand the misery.

But this time i’ve lasted over a month. I feel great. I’m not depressed anymore. Tho i’ve had heaps of bad **** happen to me while trying to quit, i’m pretty happy.

But my poor husband gave up smoking 4 days ago. And he’s miserable. Everything to him is negative. I **** to see him this way. I was that way too!

Is there anything to help him not be depressed. Or do you just have to get through those evil 2 weeks without smoking and it will go away. Is there a magic vitiman?

Change asked:


My friend has been smoking for 7 years and she knows that’s it’s bad for her health, and etc. Sometimes she wants to quit but sometimes not. She’s tried quitting a couple of times. Once with a patch, once with the nicotine gum, but then she starts again. I really want to help but she says she’s really addicted, and too stressed out to be able to quit, and that she also doesn’t want to gain weight. I don’t know how to make her want to quit so bad that she would. Please help!!

MayO asked:


I am a health-conscious person and I care about my husband’s health. He is not a chain-smoker. I keep telling him to stop smoking but he just won’t listen. How do I make him stop smoking? What can I do?

crazy_green_eyes asked:


It’s bothering me a lot and I think he wants to stop smoking too, but he’s not enough motivated.What can I do?Any advice?

Krishan G asked:


I have smoked about 10 to 30 cigerettes for about 8 years. I have quit from today. Though I don’t have any physical complications so far as a result of my smoking, I want to know if there is a way to see what kind of damage my previous years of smoking may have done to my system.

And if any, would it be 100% reversible ?

msincredible asked:


My Father died of lung cancer that’s why im scared that it would happen same thing to my hubby. I convince him many times to stop smoking but he won’t listen. He does smoke when im not around with him.

Ell asked:


I know each person is different, but about how long does it take for the cravings to go away. I can restraint from a cigarette for 8 hours each day at work, and have gone as long as 12 hours when I was on a trip with students. However, the minute the opportunity arises I’m having a cigarette. I crave the act of smoking much more than the nicotine I recieve from it (nicotine gum makes me crave a cigarette). I’ve tried to quit unsuccessfully and find if I don’t have access to them, the nicotine cravings occur about every 4-6 hours while the craving for a cigarette occurs ever 15-30 minutes. How long would it take for these cravings to disappear?

If you don’t understand the difference between craving a cigarette and craving the nicotine I don’t really know how to explain it to a non-smoker. Sorry.

robb_way2000 asked:


I was wondering if there is a bunch of natural herbs I could take together that would help me quit smoking cigarettes.